Step-by-Step Guide to Make Quick Sauteed Chicken Breast with Tasty Glaze
Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Easiest Way to Make Perfect Sauteed Chicken Breast with Tasty Glaze. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Sauteed Chicken Breast with Tasty Glaze, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sauteed Chicken Breast with Tasty Glaze delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sauteed Chicken Breast with Tasty Glaze is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must prepare a few components. You can cook Sauteed Chicken Breast with Tasty Glaze using 14 ingredients and 7 steps. Here is how you cook it.
My cooking teacher told me to marinate chicken breast with grated onion. I put together this his way and my own seasonings.
I wanted to make tasty dishes using cheap chicken breast which has a high protein content.
☆ This is suitable for your bento lunch box.
☆ If you don't like the strong flavour of garlic and shichimi chilli mix just omit them.
☆ If you want it healthier remove the chicken skins. Recipe by noriginal
Ingredients and spices that need to be Take to make Sauteed Chicken Breast with Tasty Glaze:
- 2 Chicken breasts
- 1/2 Onion
- 1/2 tbsp ○Soy sauce
- 1/2 tbsp ○Sake
- 1 knob ○Ginger
- 1 Katakuriko
- 2 tbsp Olive oil or vegetable oil
- 2 tbsp ●Soy sauce
- 2 tbsp ●Sake
- 2 tbsp ●Mirin
- 1/2 tbsp ●Sugar
- 1 tsp ●Grated garlic
- 1 ● Shichimi spice
- 2 tbsp Ground sesame seeds
Steps to make Sauteed Chicken Breast with Tasty Glaze
- Cut the chicken breast into sizes of your liking. ※Cut the meat so as to make each slice uniformly thick. It is easier later when you sautee them.
- Put the cut chicken breast, grated onion and ○ ingredients in a bowl. Mix and rub well. Chill in the fridge for at least 30 minutes.
- Take the bowl out of the fridge and pat the chicken slices dry with paper towels.
- Coat the chicken with katakuriko evenly. ※ Put everything into a plastic bag and shake well. This is an easier way.
- Heat the oil in a frying pan and put in the prepared chicken. ※ At first keep the heat lowish and sautee the chicken slowly. Turn the heat up at the end to crisp them up.
- Remove the chicken from the frying pan after cooking and set aside. Wipe off the excess fat on the frying pan. Pour all the ● ingredients and bring to the boil.
- Return the chicken to the frying pan and coat it with the sauce. It is done! ※ Add the thinly sliced white part of a Japanese leek or Kabosu citrus juice if you have any. They will give more flavor!
While this is by no means the end all be all guide to cooking fast and simple lunches it's good food for thought. The stark reality is that will get your creative juices flowing so that you may prepare wonderful lunches for the family without needing to do too terribly much heavy cooking from the practice.
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